The R&R Blog

Puerto Rican Foods You Can’t Miss

September 2, 2024

Dive Into the Island’s Culinary Delights with These Iconic Dishes 

Puerto Rico is known for its rich culinary heritage that blends indigenous Taíno, Spanish, and African influences. Here are some of the top must-try foods in Puerto Rico that capture the island's vibrant flavors:


Mofongo

Mofongo is one of Puerto Rico's most iconic dishes. It consists of mashed green plantains mixed with garlic, olive oil, and chicharrón (crispy pork skin). It's often served with a savory broth and can be topped or stuffed with various meats, seafood, or vegetables. Variations of mofongo can also include mofongo relleno, where it's filled with shrimp, chicken, or beef.


Lechón Asado

Lechón Asado, or roasted pig, is a traditional Puerto Rican dish, especially popular during holidays and celebrations. The pig is marinated with a flavorful mix of garlic, oregano, and other spices, then slow-roasted over a fire. The result is tender, juicy meat with crispy skin. It's typically served with rice, beans, and plantains.


Arroz con Gandules

Considered Puerto Rico's national dish, Arroz con Gandules is a flavorful rice dish cooked with pigeon peas, sofrito (a blend of garlic, onions, peppers, and herbs), and pork. It's often seasoned with sazon and adobo spices, making it a staple at family gatherings and celebrations.


Pastelón

Pastelón is a savory dish made with layers of sweet plantains, ground beef, and cheese, often referred to as the Puerto Rican lasagna. The plantains add a sweet contrast to the savory, spiced meat filling, creating a delicious combination of flavors. This casserole-like dish is baked and served in squares, making it a comforting and hearty meal.


Alcapurrias

Alcapurrias are a popular street food in Puerto Rico. These fritters are made from a dough of grated green bananas and yautía (a root vegetable), filled with seasoned ground beef or crab, and then deep-fried. They are crispy on the outside and soft on the inside, offering a delicious burst of flavor with every bite.


Tostones

Tostones are twice-fried green plantain slices, often served as a side dish or appetizer. The plantains are sliced, fried once to soften, then smashed and fried again to create a crispy texture. They are typically served with a garlic dipping sauce known as mojo, making them a perfect snack or accompaniment to any meal.


Asopao de Pollo

Asopao de Pollo is a hearty Puerto Rican chicken and rice soup, often compared to a thick stew. It's made with chicken, rice, vegetables, and a flavorful broth seasoned with sofrito, making it a comforting dish perfect for any occasion, especially on cooler days.


Empanadillas

Empanadillas are turnovers filled with various fillings, such as ground beef, chicken, seafood, or cheese. The dough is similar to pastry dough and is fried until golden and crispy. They are a popular snack and street food, often enjoyed with a dipping sauce.


Bacalaítos

These are crispy codfish fritters, commonly found at beachside food stalls and festivals. Bacalaítos are made by mixing salted codfish with a batter of flour, water, and seasoning, then deep-fried until golden. They are light, flavorful, and a favorite among locals and visitors alike.


Tembleque

For dessert lovers, Tembleque is a traditional Puerto Rican coconut pudding made with coconut milk, sugar, cornstarch, and a hint of cinnamon. It's creamy, smooth, and served chilled, making it a refreshing and sweet end to any meal.


Flan

Flan is a popular dessert in Puerto Rico, known for its rich, creamy texture and caramel topping. The Puerto Rican version of flan often incorporates coconut, cheese, or even pumpkin, adding a unique twist to this classic dessert.


Coquito

Coquito is Puerto Rico's version of eggnog, typically enjoyed during the holiday season. It's made with coconut milk, sweetened condensed milk, cinnamon, nutmeg, and white rum. Served chilled, this creamy and rich drink is a festive favorite.



Explore Puerto Rico with R&R Travel™

These dishes reflect Puerto Rico's diverse and flavorful culinary traditions, making the island a true paradise for food lovers. Whether exploring street food or dining in a traditional restaurant, Puerto Rican cuisine offers a delicious adventure in every bite.



Our upcoming R&R Travel group tour is your ticket to exploring Puerto Rico's hidden gems and rich culture. Limited spots are available, so sign up for our newsletter to receive a notification when the tour opens. 


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